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What is an Exercise Snack? (AwA Podcast Ep. 6)

July 30, 20240 min read

What is an Exercise Snack? (AwA Podcast Ep. 6)

Have you heard the term exercise snack? Learn more about this short duration, easy to perform style of exercise integration and see how it can help you in your daily life.

Podcast Links

Google Podcast

Audio available on anchor.com and Spotify

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